7 Minute Workout Pro 1.312.70 Apk

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7 Minute Workout Pro Apk

7 Minute Workout Pro v1.312.70 Apk scientifically proven to aid weight loss & improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get sixpack, can strengthen your core and tone your abs, with videos on how to perform each exercise. The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times “Maximum Results With Minimal Investment”. This 7 minute workout is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, and make you healthier. The 7 minute workout only consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office, or home.

Updated: September 17, 2016
Current Version: 1.312.70
Requires Android: 2.3 and up
Category: Health & Fitness
Size: 8.0M


  • Support Google Fit
  • Voice guide
  • Adjust the circuit time according to your situation
  • Adjust the rest time
  • Keep the screen on when you workout
  • Beautiful character and UI design
  • Workout log shows your complete workout time
  • Ability to pause the workout, and skip to previous or next exercise
  • Notification for daily workout
  • abs workout for women

7 Minute Workout Pro 1.312.70 Apk

What’s New
Pro freatures unlocked

  • Bugs fix

Free Download 7 Minute Workout Pro 1.312.70


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